8-hour time-restricted eating linked to a 91% higher risk...

Stream of Goodies

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·2 years ago

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www.eurekalert.org

8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death

<p>A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.</p

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